Vegetarian Foods


Some Nice Ideas of Tasty Vegetarian Foods

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Vegetarian becomes one of the diet programs. This is popular and there are many people who have become vegetarian. They are satisfied with the decisions since healthy body can be obtained yet they still can enjoy the life. There are many kinds of vegetarian foods that will make their day great and flavorful. Even when they do not want to cook their own foods, now many restaurants provide vegetarian menus. Popularity of vegetarian surely the diet program gets such a privilege.

When you want to become vegetarian, you do not need to think twice. This is going to become good decision. Whatever the reasons behind your decision, you are going to have pleasant diet program since there are many kinds of vegetarian foods. Even, it can be said that your menus will never be boring and plain. There are plenty choices of vegetables and fruits. Then, you are able to combine spices to get rich flavor. In case you are not good in kitchen, there are choices of easy vegetarian foods, and these are some of them.

  1. Cheese and mushroom lasagna
    When you love lasagna, you still can have it even when you are now vegetarian. There is still possibility to have tasty lasagna, especially when you choose vegetarian type that still includes the dairy products. Although there is no meat, tasty food is still available for you. In this case, you only need to prepare the lasagna. Then, you can have four types of cheese, mushrooms, and garlic. Once these ingredients are combined and you add some seasoning or even spices, you will get cheesy lasagna. Mushrooms will become replacement of meats that still can give you similar texture and taste. Of course, having plenty of garlic will give you strong taste that will make you satisfied.
  2. Sweet potatoes and beans
    When you want to have easy breakfast that will not require you to prepare various ingredients, this is going to become good option. For the vegetarian foods, you only need to prepare sweet potatoes. This is going to become the starchy food and source of carbohydrate. Then, you can have peas and beans. You are able to poach or even sauté them with some sauces. It is good when you also have sweet corns and cherry tomatoes to make it more colorful and rich in flavor. Once the vegetable and potatoes ready, you can serve them together. This is simple yet healthy vegetarian food.
  3. Eggplant sandwich
    As vegetarian, it is good chance to try various kinds of vegetables. When you are not familiar with eggplant, it is good choice to make vegetarian food from this healthy vegetable. Eggplant is healthy and rich of benefit since it can bring good effect on your heart and even blood pressure. It is also easy to cook and its texture is special. You are able to make sandwich with roasted eggplants. What you need to do is to slice them. Then, you can brush the eggplant with olive oil before roasting the slices. The oil is healthy and it is good to bring nice flavor and fragrance. Once the eggplant ready, you can serve it directly with the sandwich. When you want to make it tastier, you are able to add lettuce, tomatoes, and even cheese or mayonnaise.

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