When people want to be healthier, vegetables are ingredients that should always be included in the menu. In this case, things can be better when vegetarian diet is chosen. It is not only just consuming the plant-based foods, but it also excludes the meats and other kinds of animal-products. This can become your choice when you want to start a healthy lifestyle. If you think that your life will be filled by plain and tasteless food, it is totally wrong. As a vegetarian, plenty options of vegetarian foods are available. Moreover, it is still possible to have dairy products or eggs. Thus, it is totally fine and there will be no problems.
Some people may already think that being vegetarian is bad idea. In fact, it is the opposite. As vegetarian, you are able to explore various nice and healthy foods. There are plenty of vegetables and other healthy ingredients that you have never tried before. It is good chance to start a healthy life with plenty of delicious foods. In case you still have no ideas of the vegetarian foods, these are simple recommendations that will make you change your mind.
- Vegetarian pizza
Pizza that you know may never become vegetarian foods. It is because pizza will have various kinds of meats. However, it does not mean that you cannot make vegetarian pizzas in fact, many restaurants provide options of vegetarian foods, and one of them is pizza. This is very possible to make since basically pizza has main ingredients of dough, tomato sauces, and cheese. These are the main parts that you should prepare. When you want to have vegetarian pizza, you only need to choose the veggies as the topping. In this case, mushroom. Bell pepper, spinach or chard, and even sweet corns can be added. These will be enough to become your nice and simple vegetarian foods.
- Pasta with tomato cream sauce
Next simple vegetarian food is pasta. You are able to make vegetarian pasta. What you need to do is to remove the meats from ingredients, while you can still include the cheese on the list. Then, you can prepare canned tomato and tomato sauces for the good flavor. This will make simple ingredient with great taste. Of course, you can also melt the cheese and tomato sauce to get creamy texture in case you want to have cheesy flavor. In serving the dish, you can add the cherry tomato and basil. Other seasoning or simple spices can be added to bring richer flavor. This simple food will not fail to fill your tummy.
- Vegetable fried rice
Fried rice is one of the popular foods that will never give dissatisfaction. It also works when you make the vegetarian version of the dish. You cannot have the meatball and sausage, but it will not make you lose the great taste. You still have eggs, vegetables, and spices to bring great taste. When you want to be healthier, you can replace the rice with the brown rice. This is better and will give you better flavor. As for the veggies, you can have cauliflower or broccoli, peas, carrot, spinach, and tomatoes. Added with olive oil, salt, and other simple seasoning, you can serve delicious and healthy food.