Vegetarian Food Pyramid
Vegetarian Food Pyramid Guidelines
Vegetarian Food Pyramid - Number of Servings
The number of servings are based on caloric need. If you are sedentary, choose the lower numbers, such as six servings of grains. If very active, choose the 11 servings of grains.
Vegetarian Food Pyramid - Serving Sizes
To find out what counts as a serving of foods from the various vegetarian/vegan food groups listed above, see Vegetarian Food Servings
Related Vegetarian Dietary Nutrition Links:
Vegetarian Nutrition Information