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Vegetarian Diet - VEGETARIAN DIET RECIPES |
Pumpkin SoupRecipe Ingredients2 1/2 pounds pumkin TO GARNISH Cooking Instructions1. Peel the pumpkin, remove the seeds and then cut the flesh into 1"cubes 2. Melt the butter in a large, heavy-based
pan. Add the onion and 3. Add the pumkin and cook with the onion for 2-3 minutes 4. Add the broth and bring to the boil
over a medium heat. Season to 5. Discard the orange rind. Cool the soup
slightly, then process in a 6. Add the milk and reheat gently. Add
a little more salt and pepper if Serves: 6 Nutritional Facts Per ServingCalories 112, Protein 4g, Carbs 8g, Sugars 7g, Fat 7g, Saturates 2g More Vegetarian Diet RecipesPumpkin
Soup |
Vegetarian Diet InformationVegetarianism is a healthy option and vegetarian
diets can be perfectly healthy eating plans but care should be taken to
ensure optimum nutrition. So, whether following an ovo-lacto or other
type of vegetarian food plan, or vegan diet, for a healthy body and weight
make it a balanced eating plan and take regular exercise. Always consult
a doctor before beginning a weight loss diet or new fitness routine.
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