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Vegetarian Healthy Diet Program - VEGETARIAN DIET RECIPES |
Minted Pea & Yogurt SoupRecipe Ingredients2 tablespoons olive oil Cooking Instructions1. Heat the olive oil in a pan, add the
onions and potato and cook over 2. Stir in the garlic, ginger, coriander,
cumin and flour and cook, 3. Add the vegetable broth, peas and min,
bring to the boil, stirring. 4. Allow to cool a little, then process
the soup in a blender. Return 5. Add the milk and bring almost to the
boil (but do not allow to Serves 6 Nutritional Facts Per ServingCalories 208, protein 10g, carbs 26g, sugars 9g, fat 7g, saturates 2g ----------------------------------------------------------------- More Vegetarian Diet RecipesPumpkin
Soup Vegetarian Healthy Diet Program |
Vegetarian Diet InformationVegetarianism is a healthy option and vegetarian
diets can be perfectly healthy eating plans but care should be taken to
ensure optimum nutrition. So, whether following an ovo-lacto or other
type of vegetarian food plan, or vegan diet, for a healthy body and weight
make it a balanced eating plan and take regular exercise. Always consult
a doctor before beginning a weight loss diet or new fitness routine.
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